I qualified as a physiotherapist in 2014 from the University of Nottingham having previously graduated from the Unviersity of Northampton with a degree in Sports and Exercise Science. 

 

 I currently work as a Chartered Specialist Respiratory Physiotherapist and use my knowledge and advanced physiotherapy skills in my yoga classes, making them innovative and unique. I bring my creativity and fun to practice, I enjoy focusing on the breath and strive to support my students to unlock their inner potential on their personal yoga journey.

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I teach hatha style yoga. Classes are beginner friendly with lots of options and modifications to suit all abilities. I run group yoga classes, Breath Workshops, 1:1 private yoga sessions and 1:1 physiotherapy appointments 

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 I maintain a daily yoga practice. Some days its a full vinasa flow, other days its a moving meditation. I am a keen runner having completed three half marathons, two 10k runs and a regular park runner. I also enjoy crafting and playing chess